![]() Advanced trends and analysis for your food intake, nutrient targets and biometrics.Search for foods that are high in a specific nutrient using the Ask the Oracle.Get Food Suggestions tailored to meet your remaining targets for the day.Cronometer GoldĬronometer has even more high-powered features with a paid subscription to Cronometer Gold. Generate Nutrition Reports to summarize your average daily nutrition intake and find out what foods contribute the most to each of your nutrient targets. Chart nutrients and biometrics to see where you have been meeting your goals and find out where you can improve. If you are unsure of RDAs for your infant, please contact your health practitioner.View your progress over time in the Trends tab. Any baby foods listed in the CRDB database will be corrected for infant %DV values where appropriate. By default, the minimum is set to the Dietary Reference Intake (DRI) value for your body type, and the maximum is set to the Tolerable Upper Limit (TUL), when available, values which can be quite different than the %DV value on a label.īe careful when adding branded baby foods as custom foods! If the information is reported by %DV and %DV is reported for a 2000 kcal diet, the nutrient weight values will not be accurate for an infant. Each target has an optional minimum and maximum value. In the Cronometer Calories Summary, the Nutrient Targets show your nutrition targets for the day. The %DV that you see on nutrition labels is a standardized value used for nutrition labels to help people better understand amounts on labels. Carbohydrates including fibre (the carbohydrate value listed on Canadian labels is NOT Net Carbs).Ī lot of people confuse DRIs with %DV.Learn about the Daily Values used in Canada here. Some of the Daily Values are different compared with the values used in the American 2016 label.Potassium, Calcium and Iron are highlighted.Convenient serving size measurement (e.g.Salt contains 40% sodium.Ĭanadian labels are similar to American labels with a few differences. ![]() ![]() Energy measured in kilojoules only. (we will only report the kcal value in your Cronometer nutrient summary, but you can view the kJ value within the nutrition label view).Salt contains 40% sodium, and the different value for sodium can be found in the Nutrient Targets Summary in Cronometer.Īustralian Labels are similar to European labels but do contain a few differences including energy units and reporting of Sodium. Carbohydrates reported do NOT include fibre.We will always report the numeric value (not the percent) in CRDB foods. This percentage is listed as the % of the RNI which is different than that of American targets.Serving sizes measured in grams, including a 100g serving size option.Energy measured in both kcal and kJ (we will only report the kcal value in your Cronometer nutrient summary).Specifically different are: How Carbohydrates are reported, Energy Units, and serving size options. Carbohydrates including fibre (the carbohydrate value listed on American labels is NOT Net Carbs).Įuropean labels have a couple of notable features that are different than American features.(You can learn more about this on the FDA website) You may see different percent values here in the 2016 label vs. Some of the Daily Values have changed.This label type can be found on most American branded products. Carbohydrates including fibre (the carbohydrate value listed on American labels is NOT Net Carbs).Keep in mind that the %DV values will likely appear differently than the template you have chosen due to differing nutrition target regulations in various countries. If you are using a nutrition label from a country other than those listed above, choose the closest alternative when creating custom foods and custom recipes based on the differences between label types that will be outlined below. We support the format for a number of different label types: Percent DV, RDAs and RNIs in different countries.It is good to be able to recognize your label type and the differences found on different labels especially if you are travelling in a different country or have moved to a new country recently. There are a number of different types of nutrition labels seen on products.
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